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DOPAMINE DETOX | How To Take Back Control Over Your Life

Whenever I am out of my scheduled life. I feel the anxiety of catching up on things but I tend to cope with the anxiety with the constant dopamine hit by comsuming social media content or watching movies and series. Whenever I feel or do so, I watch this video and everytime I watch this video it helps me get myself back by applying things that Niklas explains on the video.

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Written by Bipin-Shrestha

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